Frequently Asked Questions | Nutritional Ascent

Initial Consultation — $197

Your initial consultation looks slightly different depending on whether you are joining us in person or virtually — but the investment is the same either way.

In-Person (Utah) — Up to 90 minutes
Your first session is a comprehensive deep dive into your full health picture — medical history, lifestyle, diet, sleep, stress, and more. Your practitioner runs a Biocommunication Scan and Nutrition Response Testing in real time to assess how your body systems are functioning beneath the surface. Your Report of Findings is presented at the end of the same session, along with your personalized Transformation Program recommendation.

Please note: Any existing lab work should be submitted to our practice prior to your appointment so your practitioner arrives fully prepared.

Virtual (Nationwide) — Two sessions included at no extra charge

Session 1 — 60-Minute Intake and Assessment
Your first session covers your full health history, lifestyle, diet, sleep, stress, and goals. Your practitioner runs Quantum Nutrition Testing to assess your body’s nutritional needs remotely. After the session, your practitioner analyzes your results and builds your personalized Report of Findings.

Session 2 — 30-Minute Report of Findings
Your second session is scheduled within 3–5 days of your intake. Your practitioner walks you through your findings, presents your personalized supplement protocol, and recommends your Transformation Program. This is where your roadmap is revealed and your transformation begins. Please note: Any existing lab work should be submitted prior to your first session so your practitioner arrives fully prepared.

Follow-Up Sessions (30 Minutes)
Each follow-up is focused on progress, accountability, and layering in sustainable changes at a pace that works for you. Your protocol evolves as your body does — because lasting transformation doesn't happen in one appointment. It happens in every step that follows.

No, Nutritional Ascent is a private-pay practice and does not accept insurance directly. This was an intentional decision — because we believe your care should never be limited, rushed, or dictated by what an insurance company will or won't approve. When your protocol is built entirely around your labs, your symptoms, and your life — without outside restrictions — the results speak for themselves.

To make your investment as accessible as possible, we offer flexible packages at multiple price points as well as payment plan options so that lasting transformation is within reach no matter where you are on your journey.

We are also happy to provide a Superbill upon request, which you may submit to your insurance provider for potential out-of-network reimbursement — though we cannot guarantee coverage or reimbursement amounts.

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Yes, we can provide a Superbill upon request for potential out-of-network reimbursement. If your insurance plan allows you to submit a coded receipt for out-of-network reimbursement, we are happy to generate a Superbill for you upon request. We recommend contacting your insurance provider ahead of time to understand your out-of-network nutrition benefits, as coverage and reimbursement amounts vary by plan.

Yes — both! Nutritional Ascent currently offers in-person appointments in Utah as well as virtual consultations for clients nationwide. Our virtual appointments allow you to receive comprehensive, root-cause nutrition testing and support from the comfort of your home.

We specialize in teens and adults in their prime years who are experiencing chronic digestive symptoms — including bloating, gas, acid reflux, constipation, diarrhea, and persistent sugar cravings — and are ready to go beyond symptom management to find the root nutritional cause

"Your gut and your blood sugar are talking to each other — and so is your care."

We cannot work with clients residing in states where nutrition licensing laws restrict telehealth practice. Due to regulations, services are unavailable to residents of AL, DC, FL, GA, IL, KY, MS, MO, MN, NC, ND, NE, NM, OH, SD, TN, or WV.

Most personalized protocols at Nutritional Ascent include targeted supplementation as part of your root-cause plan, so it is reasonable to expect an additional cost beyond your program investment. Every supplement I recommend is professional-grade, thoroughly tested, and chosen specifically because it is the most effective support for your body and your goals.

If you are already taking supplements — that is completely fine. At your initial consultation, we will review everything you are currently using together. I will let you know what to keep, what to adjust, and what may better support where your body is right now.

No guesswork. No generic recommendations. Just what your body actually needs.

After booking, you’ll receive secure portal access where you can upload any recent bloodwork or specialist lab results you have from your doctor. We analyze these existing labs through optimal functional medicine ranges during your consultation.

This is one of the most common questions we hear — and the honest answer is: it depends on your body, your history, and how long your symptoms have been present.

That said, most clients notice some kind of meaningful change within the first 2–4 weeks of following their personalized protocol. This might be reduced bloating after meals, more regular bowel habits, fewer sugar cravings, better energy after eating, or simply feeling like something is finally shifting in the right direction.

For deeper, more complex issues — symptoms that have been present for years, or imbalances identified through functional lab testing or QNT / Muscle testing — more significant and lasting results typically emerge over 2–3 months of consistent, personalized care. This is not a quick fix. It is a root-cause process, and the body heals in layers.

What we can tell you is this: we do not guess, and we do not wait. From your very first session, we are building a protocol specific to your body — adjusting it as you respond, and keeping you supported every step of the way.

Quantum Nutrition Testing (QNT) is a non-invasive, remote assessment technique used to identify underlying body imbalances. Rooted in muscle testing and Applied Kinesiology, QNT helps us gain a fuller picture of how your body's systems are functioning — including digestive health, gut microbiome balance, inflammatory patterns, and nutritional needs — so we can build a protocol that addresses what is actually driving your symptoms.

Using this technique, we can test for a wide range of issues and build a targeted, natural protocol using whole food nutrition, herbs, and supplementation — all without you ever having to leave your home.

Think of it as having your own personal health detective — just virtually. While we may not be in the same room, we can still get the full picture of what your body needs and create a plan that is completely customized to you.

Functional medicine finds the root cause of your symptoms instead of managing them with medication. Think of it this way — conventional medicine turns off the check engine light. Functional medicine opens the hood. This method has been shown to improve health-related quality of life outcomes.

At Nutritional Ascent, we apply functional medicine principles through nutrition — using functional lab testing, Quantum Nutrition Testing, muscle testing, whole food-based protocols, and targeted supplementation to understand the full picture of what is happening in your body. We look at your gut health, your existing labs through optimal ranges (not just disease ranges), your lifestyle, your stress, and your history — because all of it matters.

Targeted supplementation plays a key role in this process — filling the specific nutritional gaps your body needs to begin healing, based on what your testing reveals rather than a generic one-size-fits-all approach.

This is the difference between being told your labs are "normal" and actually feeling normal.