Frequently Asked Questions
Don't see your question here? Reach out — we are happy to help.
All sessions at Nutritional Ascent are conducted virtually through secure video calls.
Initial Consultation (90 Minutes)
Your first session is a comprehensive deep dive into your full health picture — medical history, lifestyle, diet, sleep, stress, and more. Depending on your goals, your practitioner may also incorporate functional lab testing, muscle testing, or Quantum Nutrition Testing to analyze how your body systems are functioning beneath the surface. This is not a quick intake. This is the foundation of your transformation.
Please note: To make the most of your initial consultation, any existing lab work must be submitted to our practice prior to your appointment. This allows your practitioner to arrive fully prepared — so your 90 minutes are spent diving deep, not catching up.
Review of Findings (Included in Your Initial Consultation)
Your individualized report — detailing your findings and personalized recommendations for dietary guidance, lifestyle changes, and supplement support — is compiled after your initial session and delivered along with a dedicated review call. This ensures you leave with a complete, clear roadmap built entirely around your body and your goals before your next session begins.
Follow-Up Sessions (30 Minutes)
Each follow-up is focused on progress, accountability, and layering in sustainable changes at a pace that works for you. Your protocol evolves as your body does — because lasting transformation doesn't happen in one appointment. It happens in every step that follows.
No, Nutritional Ascent is a private-pay practice and does not accept insurance directly. This was an intentional decision — because we believe your care should never be limited, rushed, or dictated by what an insurance company will or won't approve. When your protocol is built entirely around your labs, your symptoms, and your life — without outside restrictions — the results speak for themselves.
To make your investment as accessible as possible, we offer flexible packages at multiple price points as well as payment plan options so that lasting transformation is within reach no matter where you are on your journey.
We are also happy to provide a Superbill upon request, which you may submit to your insurance provider for potential out-of-network reimbursement — though we cannot guarantee coverage or reimbursement amounts.
Yes, we can provide a Superbill upon request for potential out-of-network reimbursement. If your insurance plan allows you to submit a coded receipt for out-of-network reimbursement, we are happy to generate a Superbill for you upon request. We recommend contacting your insurance provider ahead of time to understand your out-of-network nutrition benefits, as coverage and reimbursement amounts vary by plan.
No, Nutritional Ascent currently offers virtual appointments only, with in-person care coming to Salt Lake City in Spring 2027. Our virtual consultations allow clients to receive comprehensive, root-cause health testing and support from the comfort of home. Stay tuned for more details as we get closer to that launch.
We specialize in adults whose digestive symptoms and metabolic health are interconnected — where gut dysfunction like bloating, gas, acid reflux, constipation, diarrhea, or IBS is complicating, or complicated by, blood sugar imbalances, elevated cholesterol, and hypertension. If you have tried the standard approach and it hasn't worked, you are exactly who we are here for.
"Your gut and your blood sugar are talking to each other — and so is your care."
We cannot work with clients residing in states where nutrition licensing laws restrict telehealth practice. Due to regulations, services are unavailable to residents of AL, ID, IL, KS, MS, MO, MN, NE, NV, OH, OK, RI, SC, TN, WV, WI, or WY.
After booking, you’ll receive secure portal access where you can upload any recent bloodwork or specialist lab results you have from your doctor. We analyze these existing labs through optimal functional medicine ranges during your consultation.
Quantum Nutrition Testing (QNT) is a non-invasive, remote assessment technique used to identify underlying body imbalances. Rooted in muscle testing and Applied Kinesiology, QNT helps detect root causes of symptoms—such as digestive disruptions, inflammation, or nutrient deficiencies—without requiring an in-person visit.
Using this technique, we can test for a wide range of issues and build a targeted, natural protocol using whole food nutrition, herbs, and supplementation — all without you ever having to leave your home.
Think of it as having your own personal health detective — just virtually. While we may not be in the same room, we can still get the full picture of what your body needs and create a plan that is completely customized to you.
Functional medicine finds the root cause of your symptoms instead of managing them with medication. Think of it this way — conventional medicine turns off the check engine light. Functional medicine opens the hood. This method has been shown to improve health-related quality of life outcomes.
At Nutritional Ascent, we apply functional medicine principles through nutrition — using functional lab testing, Quantum Nutrition Testing, muscle testing, whole food-based protocols, and targeted supplementation to understand the full picture of what is happening in your body. We look at your gut health, your existing labs through optimal ranges (not just disease ranges), your lifestyle, your stress, and your history — because all of it matters.
Targeted supplementation plays a key role in this process — filling the specific nutritional gaps your body needs to begin healing, based on what your testing reveals rather than a generic one-size-fits-all approach.
This is the difference between being told your labs are "normal" and actually feeling normal.
This is one of the most common questions we hear — and the honest answer is: it depends on your body, your history, and how long your symptoms have been present.
That said, most clients notice some kind of meaningful change within the first 2–4 weeks of following their personalized protocol. This might be reduced bloating after meals, more regular bowel habits, fewer sugar cravings, better energy after eating, or simply feeling like something is finally shifting in the right direction.
For deeper, more complex issues — symptoms that have been present for years, or imbalances identified through functional lab testing or QNT / Muscle testing — more significant and lasting results typically emerge over 2–3 months of consistent, personalized care. This is not a quick fix. It is a root-cause process, and the body heals in layers.
What we can tell you is this: we do not guess, and we do not wait. From your very first session, we are building a protocol specific to your body — adjusting it as you respond, and keeping you supported every step of the way.
Is Your Gut Affecting Your Metabolism?
You eat reasonably well. You try to stay active. But something still feels off — the bloating, the energy crashes, the labs that keep trending in the wrong direction. Sound familiar?