Nutritional Consultation Services
Hi Mommas! We can help you manage your weight, eat healthier, balance sugar levels, improve sleep, manage food sensitivities, and increase your energy so that you can improve your well-being and experience more memories with your family without skipping a beat.
Have you tried various diets, medications, and/or supplements without obtaining the results you want? Ever wonder why you do not get the results that others do? It is not your lack of trying, but rather that these one-size-fits-most plans are not made for you or it can be your genes are not actively working for you in a positive way. We use state of the art testing to determine deficiencies and dysfunctions, so we can create a plan that is just right for you.
Initial Consultation & Evaluation
A comprehensive consultation, we will work together to evaluate your current lifestyle, medical history, identify your needs, and develop a plan specific to your goals that can be maintained. After each session, a personalized plan will be sent to you. Check out our package options. Book a consultation.
Most nutrition plans are based on what works for the general population, but with Nutrigenomics, we can personalize your nutrition plan based on your genes, so you can achieve your health goals quicker. This is our most popular package which includes a Health Assessment, an Initial Consultation, a Genetic testing kit, a personalized nutrition plan, 5 follow-up sessions, online messaging, and supplement discounts. Unlock the power of your genes today. Check out all of our packages to see which one best suits your needs and your pocket book. Purchase your package today.
For those moms that want a program that they can do while the kids are napping or while in car-line, with a bit less personal support. My fun and educational health and wellness presentations are memorable and packed full of practical, affordable tips and advice. Online Programs.
Vitamins and Supplements
Unique Health Coaching Personalized to Your Life-stage
As a Certified Health Coach through the Dr. Sears Wellness Institute, I provide a wide range of services to help you reach your health goals. My services include a variety of customizable group workshops, individual consulting, business luncheon presentations, and webinars. Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Lifestyle, Exercise, Attitude, and Nutrition choices. Join me for a fun time of interactive hands-on learning!
Parents & Children
You are only one step away from receiving valuable tools that will help you learn and practice real solutions for better health and some of the most common problems faced by families today. L.E.A.N. Start strategies will help you:
- Experience improvements in your overall health
- Have fewer sick days and less time away from school or work
- Significantly reduce your medical expenses
- Discover a personalized weight control plan that actually works!
- Experience more active and truly energetic lives
Adults & Seniors
People spend a lifetime investing in their IRA (Individual Retirement Account) yet invest nothing in their IRAH (Individual Retirement Account for Health). Add years to your life and life to your years with the Prime-Time Health Plan. Are you ready to…
- Prevent disease and unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Use good nutrition to reduce pain and inflammation
- Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
- Become fit, strong and flexible